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🌿 Tips for healthy skin

Cleanse and moisturize your skin daily.

Use sunscreen even in winter.

Adopt a balanced diet, rich in vitamins A, C and E.

Avoid excessive use of perfumed products and harsh detergents.

Drink plenty of water – good internal hydration is key to healthy skin.

In conclusion,

Our skin reflects our health. Any change, whether it’s a small pimple or redness, is a warning sign that shouldn’t be ignored. Consulting a dermatologist early on can help prevent serious illnesses and maintain healthy, clear, and radiant skin.

This article is provided for informational purposes only. Do not self-medicate and always consult a qualified healthcare professional before applying the information contained herein. The publisher makes no guarantees regarding results and accepts no liability for any damages resulting from its use.